Open Arms - Managing Pain - Ipswich
A program to help you learn about effective pain management strategies.
- Understand the link between physical and psychological aspects of pain.
- Learn strategies to challenge/change unhelpful thoughts and behaviours.
- Discover important lifestyle factors for managing pain.
- Develop a Personal Pain Plan.
Who can attend: Current and ex-serving ADF members, partners, adult children.
For more information visit the Open Arms website.