Restorative Yoga (Toowoomba)

Relax, Rebalance and Restore

Unwind at the end of your week with our calming Restorative Yoga sessions. These gentle classes focus on slow, mindful movement and deep relaxation—helping you calm the mind, release tension, and reconnect with your body. 

Restorative yoga is known to support strength, balance and flexibility, relieve discomfort, and improve sleep quality. Whether you’re completely new to yoga or looking to deepen your practice, this peaceful weekly class offers a space to breathe, reset and restore. 

This program received grant funding from the Australian Government.