
Breathe, Stretch and Reset
Join us for a calming and restorative weekly yoga practice designed to help you unwind, recharge, and reconnect with your body and mind. These sessions focus on gentle movement, mindful breathing, and building both physical and mental resilience.
Whether you’re brand new to yoga or have an established practice, all levels are warmly welcomed.
Yoga is an excellent way to relieve stress, improve mobility, and cultivate inner balance—supporting overall wellbeing and daily resilience.
This program received grant funding from the Australian Government.
44 Cavenagh Street
Darwin
Nt
0800
Current, Ex-Serving ADF and their partners
Free