Currumbin/Palm Beach Veteran Breathwork and Mindfulness

Discover Breathwork with Troy Methorst!

Uncover the transformative power of breathwork! This practice goes beyond relaxation or an energy boost—regular sessions can enhance self-awareness and reduce anxiety. 

Session Dates & Times
Join us Wednesday mornings, 11.30am - 12.30pm:

• Week 1: 30th April
• Week 2: 7th May
• Week 3: 14th May
• Week 4: 21st May
• Week 5: 28th May
• Week 6: 4th June

Location
Spirit Den, Upstairs Room at Currumbin RSL
165 Duringan St, Currumbin QLD

Eligibility
Open exclusively to current serving and ex-serving Defence force members and their immediate partners.

Spaces are limited—secure your spot today and take the first step towards holistic well-being!