Survive to Thrive Nation
Survive to Thrive Nation’s multi-award-winning Veteran Program is designed to help current and ex-serving Defence members build resilience, strengthen their mental health, and thrive in civilian life.
Enhance your wellbeing and re-define your purpose
The Survive to Thrive Nation Veteran Program is an evidence-based, online course combining lived experience, practical strategies and powerful storytelling to help you thrive.
Featuring eight interactive modules, the program gives you the tools to regulate your emotions and restore your wellbeing, rebuild your identity and purpose, and develop your self-leadership and resilience.
Backed by four independent clinical evaluations, the program has helped thousands of veterans since 2015, delivering measurable improvements in PTSD, depression, anxiety, and overall wellbeing.
The program also offers a Morning Routine App to help you start the day strong, a 24/7 online support community, guidance from trained peer mentors, and fast-tracked telehealth psychology sessions for eligible DVA card holders.
This course has changed my perspective on how I look at the world and most importantly myself. I now have more motivation and purpose than I have had in the past, and that is due to completing this course.
- Troy,
program participant
Register for an upcoming event
If no programs are currently available, you can register your interest for future events through the Survive to Thrive Nation website.
Other Peer-Led Programs that might interest you
Services
Diggers Rest
Relax, reset and reconnect at this veteran-run retreat in the Sunshine Coast hinterland.
Services
Happy Paws Happy Hearts
Build your or your family’s social connection, communication skills and self-confidence by helping to train rescue animals.
Services
Operation PTSD Support
Are you the partner or carer of a veteran who’s struggling with their health and wellbeing? Find support and respite among others like you.
Services
PTSD Resurrected
Discover practical, long-term solutions for dealing with trauma, moral injury and PTSD.
Services
Raemus Rover Off-Road Racing
Get your adrenaline fix with off-road racing! Join the Raemus Rover team and feel the thrill of driving, navigating or working on the vehicles.
Services
Timor Awakening
Find renewal, and rehabilitation from trauma, through an immersive experience in Timor-Leste or on the Gold Coast.
Services
Waves of Wellness
Learn to surf – and improve your physical and mental health – in an evidence-based program that’s open to all skill levels.
Services
Dance for Veterans
Improve your psychological, physical and social health through eight weeks of dance instruction from Queensland Ballet.
Services
Dig In Health Co
Over four days in the Sunshine Coast hinterland, learn practical gardening and nutrition skills to improve your wellbeing.
