Physical rehabilitation Services

Working out can benefit both your mental and physical health. 

Mates4Mates offers a range of physical rehabilitation and wellbeing services in both individual and group settings to improve the lives of veterans and their families. These services include: 

• Access to gyms, appointments and group classes with an exercise physiologist 
• Yoga and Pilates
• Cycling and walking groups.

"WHEN I GO INTO MATES4MATES I DON’T NEED TO JUSTIFY WHO I AM OR WHERE I’VE BEEN OR WHAT I’VE DONE. I DON’T NEED TO WORRY ABOUT BEING JUDGED. IT’S THAT KIND OF ENVIRONMENT THAT HAS HELPED ME BACK ON TRACK. IT’S GIVEN ME GOALS TO WORK TOWARDS, AND THAT’S EXACTLY WHAT I NEEDED." – A VETERAN ON HOW MATES4MATES IMPACTED HIS LIFE