health & wellbeing
RSL Queensland and Mates4Mates offer a wide range of programs to improve the mental and physical resilience of current and former Defence members
and their families. These activities also encourage social connection with others in a similar situation.
And because we know that people respond differently to different programs, we've partnered with several other organisations,
allowing us to offer a far greater variety of services and programs than we can offer alone.
Check out our range of programs below.
Get away from it all and let the fresh air and open spaces of Digger's Rest clear your head.
Human Performance Framework
An initiative of 3rd Brigade, the Human Performance Framework aims to enhance the resilience of its soldiers and their families.
Get practical help to deal with the moral and spiritual questions that can be raised by military service and combat.
Get mental health support from psychologists experienced in helping Defence personnel and their families.
Physical rehabilitation and wellness
Improve your physical fitness in a gym designed specifically for veterans.