health & wellbeing
RSL Queensland and Mates4Mates offer a wide range of programs to improve the mental and physical resilience of current and former Defence members
and their families. These activities also encourage social connection with others in a similar situation.
And because we know that people respond differently to different programs, we've partnered with several other organisations,
allowing us to offer a far greater variety of services and programs than we can offer alone.
Check out our range of programs below.
If you're struggling but don't know where to turn, our Wellbeing Officers can show you the way forward.
Tour Timor with fellow veterans to experience the positive impacts of Australia's involvement on the young country.
Get away from it all and let the fresh air and open spaces of Digger's Rest clear your head.
Human Performance Framework
An initiative of 3rd Brigade, the Human Performance Framework aims to enhance the resilience of its soldiers and their families.
Path to Wellbeing
Learn practical strategies to face the unique challenges of military life, such as adjusting to relocations and deployments, or supporting a family member through transition.