Veteran’s and Frontline Workers Retreat - Byron Yoga Centre

Step away from the demands of service and take this time for yourself.

Veteran's and Frontline Workers Retreat is open to people who have been involved in frontline roles, whether it be police, medical, fire, Army, Navy or Airforce or other frontline roles. The retreat is centred on providing a safe, non-threatening mindfulness environment to enable the veteran to walk away with a glad bag of tools they can use in their everyday lives.

Schedule - Demonstrating a complete philosophy - breathwork, movement, meditation and philosophy in a daily practice to still the mind, the effect of a healthy diet and it too can be used to calm the mind, engagement with like minded veterans and how human interactions assist in stilling the mind.