Group Exercise Classes (Darwin)

Move, Strengthen and Stay Motivated

Join our dynamic Group Exercise Classes, designed to help you build fitness, confidence, and consistency in a motivating and supportive environment. This 6‑week program utilises the excellent facilities at Ahvana Yoga Shala, giving you access to a welcoming space ideal for achieving your health and wellbeing goals. 

Exercising as a group is a powerful way to stay accountable and keep the experience fun. With encouragement from others beside you, you’ll find that extra push to keep going—and enjoy being part of a community all working towards better health together. 

This program received grant funding from the Australian Government.