Currumbin/Palm Beach Veteran Breathwork and Mindfulness

Join us every Thursday!

Discover Breathwork

Uncover the transformative power of breathwork! This practice goes beyond relaxation or an energy boost—regular sessions can enhance self-awareness and reduce anxiety.

Session Dates & Times
Join us Thursday mornings, 9:30am - 10:30am:

• Week 1: 9 October

• Week 2: 16 October

• Week 3: 23 October

• Week 4: 30 October

Location
Spirit Den, Upstairs Room at Currumbin RSL
165 Duringan St, Currumbin QLD

Eligibility
Open exclusively to Current Serving and Ex-Serving Defence Force members and their immediate partners.

Spaces are limited—secure your spot today and take the first step towards holistic wellbeing!

We have a limited number of yoga mats available, but you’re welcome to bring your own if you prefer. You may also bring a pillow for added comfort if you’d like.

Any questions, please contact Sharon Jackson.

P: 0418 487 267

E: sharonj@veteransupport.com.au