RSL BE:WELL
Improve your health and wellbeing, your way, with RSL Be:Well – an online program designed specifically for veterans. It covers the latest health information for veterans’ physical, mental and emotional health.
This free program provides you with:
▪️ Valuable tips and resources on health issues common to veterans like you
▪️ Health information you can trust, backed by research from Gallipoli Medical Research
▪️ Short, interactive 20-minute modules on each topic, broken down into simple and actionable activities that make learning easy
▪️ Freedom to choose and learn about what interests you
▪️ The option to save and continue your progress later
▪️ New modules every 3 months, so you’ll never be short of new topics to explore
There are six modules to choose from. The most popular modules are below:
Here’s what other veterans have said about RSL Be:Well:
Be:Food Positive – “ENJOYED THE FOOD MODULES. DOWNLOADED THE GROCERY LIST TO USE WHEN I GO SHOPPING, PRINTED SOME EXTRA COPIES”
Be:Sleep Savvy – “GREAT INFO ABOUT SLEEP HYGIENE FACTORS”
Be:Mood Wise – “THIS IS VERY REAL AND RELEVANT. THIS HAS MADE ME REFLECT ON MY PAST A LOT AND REALISE HOW FAR I HAVE COME, AS I REFLECT, I SEE THAT EMOTIONAL INTELLIGENCE CAN BE TAUGHT.”